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| Come visit us at:
DJ Square 704 Milford Road Merrimack, NH 03054 (603) 889-7655 |
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Learn to SwimBaby and Me
"A special class for 2 year olds" who have completed the Baby and Me AND demonstrated breath control, strength, and independence in the water. Admission to this class is by referral from Baby and Me teachers only. Your child must be able to sit and follow directions without being held. AquatikesThis class is for three year olds who already swim five feet. Again, themes and games entertain these children while learning stroke development. Preschool BeginnerThis class is for preschoolers ages 4-5 who cannot swim. Themes and games create fun-filled lessons for learning how to swim. This class is for 4 and 5 year olds that have completed the goals and skills of the Preschool Beginners, but are still too young and small to be comfortable with the pace and maturity of the Beginner I class. Beginner IThis is a class for six year olds and up who do not swim. Swimmers learn a relaxed, effective stroke for swimming at their natural buoyancy. Beginner IIIs for children ages four and up that have had previous classes and have some swimming techniques already. Beginner IIIIs for children ages 4 and up that have graduated from our lower level classes. We will continue to work on stroke development building on skills and efficiency we have learned previous. Intermediate IFor children 6 and up that have become comfortable in the water and are ready to bring their skill set to the next level. Intermediate IIFor children ages 6 and up that have graduated from our Intermediate I class. We are working on rhythmic breathing, freestyle, elementary backstroke and treading of water Advanced IIs for ages 7 and up that have graduated from our intermediate program. In this class we will work on competitive free, back and breast stroke. Advanced IIIs for ages 7 and up and have graduated from our Advanced I program. A class for children who are currently performing competitive free, back, and breaststroke. The goal for this class is swimming the competitive butterfly stroke Adult SwimEven if you have taken swimming lessons before, even if you cannot wash your hair under the shower, even if you look at a body of water as a suffocating liquid that frightens you, you can learn to swim. Swimming is excellent exercise, but this is not a fitness program. This is a class designed to teach proper swimming technique to adults. There is a beginner level class for non-swimming adults and an advanced class for adults wishing to learn technique and advanced strokes. These skills may be used in future exercise training programs, however the water temperature in our pool is designed for teaching scenarios and is not recommended for distance or endurance purposes. If you are already an adult swimmer, but would like to work on stroke development we can help with that too! If you are interested in scuba we have a great kid’s club called Scuba Rangers that starts at 7 years old. For those a little older we teach full certification programs all the way through instructor for both swim and scuba. |